Helen Lee Homeopathy

NOTHING CAN REPLACE THE UNFOLDING EXPERIENCE OF NOW.

THE MIND THAT THINKS IT'S THE WORST IS THE SAME MIND THAT THINKS IT'S THE BEST.

WITH AWARENESS COMES CLARITY OF MIND

WHEN WE ARE KINDER TO OURSELVES WE ARE NATURALLY KINDER TO OTHERS.

BE PRESENT WITH A KIND OPEN MIND. ANYTHING ELSE IS A BONUS.

THE CHALLENGE IS TO LIVE FREELY AND GRATEFULLY.

WHEN THE MIND IS STUCK IN ITS OWN STORY, IT'S NOT ALWAYS EASY TO CHANGE IT.

CHANGE CAN FEEL OVERWHELMING BUT NOTHING STAYS THE SAME. ACCEPTANCE CAN SET YOU FREE

POSITIVE THINKING HELPS CHANGE THE NARRATIVE

TRY TO LET GO OF THE IDEA TO DO SOMETHING OR BE SOMETHING....JUST BREATHE